It is so important to stop, relax and take time to allow the body and mind to slow down and recover from the on going challenges that life presents to us.

We look forward to seeing you at this new weekly community space, as we join together to experience the rejuvenating power of relaxation.

No equipment needed - just wear comfortable clothes and come along. We will be sitting in chairs in a circle. Sessions are free and take place every Wednesday from 6:30pm to 8:30pm. There will be a collection box for voluntary donations to St Peter and St James Hospice.